Friday, January 29, 2010

Making good donuts

































I compare these product to Krispy Kreme in Tokyo and KL, J.Co, etc, these doughnuts are as good! The crumb is good, resilent, chewy, soft, flavourful, and importantly, quite healthy. Fried in ZERO cholesterol oil, no artificial antioxidants, and high in polyunsaturated fatty acids.

What are polyunsaturated fatty acids?

Polyunsaturated fatty acids contain more than one double bond. Examples of foods high in polyunsaturated fats include vegetable oils, corn, sunflower, and soy.

What are essential fatty acids?

Essential fatty acids are polyunsaturated fatty acids that the human body needs for metabolic functioning but cannot produce, and therefore has to be acquired from food.